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Saturday, September 2 • 9:00am - 10:00am
Yoga and Meditation: A Journey

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Limited Capacity seats available

A Journey to Awakening is an invitation into inquiry, encouraging you to listen to your own heart and body. With the influence of Kripalu Yoga, this is a flowing opportunity to experience more joy and a greater sense of being alive. I invite you to move like never before and awaken to the sacred tremor that is you; all you need is a blanket, a mat, or just the sweet earth beneath your feet.

avatar for Alena Interrupted

Alena Interrupted

“My mission is to guide others to find empowerment within themselves through the yoga of compassion, to live life through truth, liberation, and integrity, radiating light.”". Alena is a passionate Kripalu Yoga teacher, Reiki and Thai Bodywork Practitioner. She teaches with the... Read More →

Saturday September 2, 2017 9:00am - 10:00am EDT
Studio 2