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Friday, September 1 • 9:00am - 10:00am
Revitalize Vinyasa

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Limited Capacity seats available

This class will be a spirited and revitalizing start to your day and hopefully set the tone for the rest of the festival. We will start with a short mindfulness meditation in order to focus your energy and identify your intention that you wish to cultivate through this practice. We will then move through an exhilarating, strength-building, vinyasa-based practice that will increase your heart rate, harness your breath and encourage your vitality to surface. Once we have tapped into our inner power, we will transition into a gentle and therapeutic deep stretching flow that opens the heart, lengthens the muscles of your hamstrings, hips and lower back, allowing the sweetness of surrender to envelop you, leaving you feeling revitalized, renewed and at peace.

avatar for Mauni Tomlo

Mauni Tomlo

Mauni was born in the mountains of Western North Carolina and discovered her passion for yoga at the early age of 12 when she was diagnosed with scoliosis. Mauni had been practicing ballet at Pats School of Dance for 3 years and loved the physical discipline and calming effect that... Read More →

Friday September 1, 2017 9:00am - 10:00am EDT
Studio 2