This event has ended. Visit the official site or create your own event on Sched.
Saturday, September 2 • 9:00am - 10:00am
Conscious Dance (5Rhythms) Part I

Log in to save this to your schedule and see who's attending!

Limited Capacity seats available

5Rhythms transcends dance—movement is the medicine, the meditation and the metaphor. Together we peel back layers, lay our masks down, and dance till we disappear. Through the map of the 5 Rhythms we will explore moving presence, with each rhythm helping us excavate a greater understanding of ourselves. In this safe space you are invited to explore everything from the beginning of intimacy, with self and other, to the little and big deaths, in the loss of intimacy. Finding new ways of connecting and disconnecting will emerge into gentle awareness of your authentic presence through 5 Rhythms movement, dance and play.

avatar for Ann Kite

Ann Kite

Ann Kite is an accredited 5Rhythms teacher who teaches classes and workshops in Washington D.C., Maryland, and central Virginia. She discovered the 5Rhythms in 2008 and they have transformed her life. Ann believes in the intuitive wisdom of the body, and teaches 5Rhythms as a path... Read More →

Saturday September 2, 2017 9:00am - 10:00am
Studio 1