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Sunday, September 3 • 10:00am - 11:00am
Conscious Dance (5Rhythms) Part I

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Waves move in patterns. Patterns move in rhythms. A human being is just that — energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance. The 5Rhythms are a map to everywhere we want to go —inner, outer, forward, back, physical, emotional, intellectual — they reconnect us to the wisdom of our bodies and unleash movement’s dynamic healing power.

avatar for Ann Kite

Ann Kite

Ann Kite is an accredited 5Rhythms teacher who teaches classes and workshops in Washington D.C., Maryland, and central Virginia. She discovered the 5Rhythms in 2008 and they have transformed her life. Ann believes in the intuitive wisdom of the body, and teaches 5Rhythms as a path to healing through deep communion with the incarnate self. Ann is passionate about life, about love of self and other, and about honoring the gifts that come through each one of us. She works to welcome these gifts to flow through freely and views the dance floor as a place of refuge, transformation, and release. Ann lives in Charlottesville, Virginia with her husband and 3 children. Learn more about... Read More →

Sunday September 3, 2017 10:00am - 11:00am
Studio 5

Attendees (50)

Waitlist (13)