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Saturday, September 2 • 10:00am - 11:00am
Conscious Dance (5Rhythms) Part II

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Limited Capacity seats available

5Rhythms transcends dance—movement is the medicine, the meditation and the metaphor. Together we peel back layers, lay our masks down, and dance till we disappear. Through the map of the 5 Rhythms we will explore moving presence, with each rhythm helping us excavate a greater understanding of ourselves. In this safe space you are invited to explore everything from the beginning of intimacy, with self and other, to the little and big deaths, in the loss of intimacy. Finding new ways of connecting and disconnecting will emerge into gentle awareness of your authentic presence through 5 Rhythms movement, dance and play.


Artists
avatar for Ann Kite

Ann Kite

Ann Kite is an accredited 5Rhythms teacher who teaches classes and workshops in Washington D.C., Maryland, and central Virginia. She discovered the 5Rhythms in 2008 and they have transformed her life. Ann believes in the intuitive wisdom of the body, and teaches 5Rhythms as a path to healing through deep communion with the incarnate self. Ann is passionate about life, about love of self and other, and about honoring the gifts that come through each one of us. She works to welcome these gifts to flow through freely and views the dance floor as a place of refuge, transformation, and release. Ann lives in Charlottesville, Virginia with her husband and 3 children. Learn more about... Read More →


Saturday September 2, 2017 10:00am - 11:00am
Studio 1